Biodynamic Produce In North Georgia
Metabolic Health Is Overall Health
by Dr. Jaime Fritsch, DACM, L.Ac.
I am a huge proponent of herbal medicine, acupuncture, exercise, therapeutic bodywork, and many other modalities that help bring us into good health. Sometimes though I wonder if maybe just eating well would do a solid half the work for us. Metabolic health—how food turns into energy—is probably our greatest indicator of overall health. You could even say, metabolic health is overall health.
Shortly after moving from San Diego to North Georgia, we found the most potently healing produce we had maybe ever eaten in a little biodynamic farm just outside Blairsville. They make vegetables taste the way they should taste… interconnected with soil health, teeming with beneficial microbial life and rich in mineral content… the way God intended.
Right now is the opportunity to sign up for a regular box of produce throughout the upcoming growing seasons through Levity’s CSA program. I am already signed up for my own family and I am so excited for it to start.
Having you eat right makes reaching your health goals that much easier for me. This is actually the first email blast I’ve made in over a year and I’m doing it because having you eat well is a big priority.
No judgment if you eat the ice cream here and there. I just ate some almond brittle ice cream as we are stranded here up on the mountain in Mineral Bluff. It was amazing. Just eat the kohlrabi, collards, turnips, tomatoes, eggplants, cilantro, and all the other awesome stuff that comes from the Earth, too.
I’m looking forward to seeing you at your next appointment!
Sincerely,
Dr. Jaime